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Exploring Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling unsure about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to support you.

  • Initiate by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your experiences can be liberating.
  • Explore professional assistance from a therapist or counselor. They can offer tailored techniques to help you cope these issues.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help for a youngster, Childhelp USA is here. They offer assistance for families and youths facing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to foster a safer and more welcoming online community.

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